How it works
One day, one dial.
MyAddi follows the shape of your day: a short check-in when you wake, doses at their times, and spoons that show how much energy is left.
1 · Morning
Check in when you wake
Sleep, mood and how many spoons you have today. It takes less than a minute, and it sets up the day dial.
Morning check-in
How did you sleep?
How many spoons today?
Your usual is 12. Two fewer after a poor night.
2 · All day
Doses on the dial
Each dose sits at its time on the dial. A gentle reminder when it’s due, one tap to log it, and a nudge if one is missed.
3 · As it happens
Log what takes energy
Work, errands, symptoms, a low mood. Each one says plainly whether it uses spoons or gives them back.
4 · Over time
See the patterns
Trends puts your week in plain words, ready to show your GP or endocrine team.
Spoons used
And when it matters
Help is one hold away
Save My Life and your care circle sit behind every screen, for the moments you can’t manage alone.
Save My Life
Hold to start. Five calm steps through an adrenal crisis, for you or whoever is with you.
How it worksYour care circle
The people you choose see your doses and spoons, and hear when something needs them.
For carersWatch and widgets
Your day dial on your wrist and home screen, so you don’t have to open the app.
Apps and devicesStart your day with MyAddi.
Join the free beta and help shape it with people who live it every day.